Simple Home Remedies For Acidity
Fennel:
Fennel has multiple gastrointestinal benefits, it can
be consumed in tea to cure indigestion and bloating since it is rich in natural
oils. You can also chew after meals to avoid acidity.
Ginger:
Ginger is another useful spice which has digestive and
anti-inflammatory properties which can neutralize stomach acids. You can either
chew a slice of ginger or boil it in water to consume.
Cinnamon:
This spice not only tastes and smells incredible but
has natural healing properties which contains antacids that help to settle down
the stomach and reduces the acidic reaction. It can be consumed with tea or
just warm water. With the rising heat acidity is quite common.
Coconut water:
Apart from its other helpful properties it is also
used as an anti acid which controls the Ph levels of the body making it
alkaline. Sometimes acid production the stomach can lead to production of
mucus, which consuming coconut water reduces.
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