Tummy flab can be reduced in 10 days with ginger and cumin drink


Drink that promises to cut tummy flab in 10 days!


About

All fat is not created equal. Abdominal fat, particularly the visceral fat stored deep inside, is much more dangerous than the flab on your hips, butt, or thighs. Tummy flab is the biggest hurdle when it comes to losing a weight. Not only does it look awkward in sarees or high waist pants, Worry no more, here we tell you the magical combination of the most common ingredients found in your kitchen- ginger and cumin!
Advantages of Ginger:
Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.
Advantages of cumin:
Cumin is the dried seed of the herb Cumin-um cyminum, which is a member of the parsley family. The flowering plant belongs to the family Apiaceae, and it’s native from the east Mediterranean to India. Cumin is loaded with potassium, iron and dietary fiber. Cumin seeds also contain small amounts of vitamin C, E and K. Cumin can help eliminate body fat and decreasing unhealthy cholesterol levels.
How to make it: 
All you need is one tablespoon of cumin seeds (either whole or powdered) and add it to 500 ml of water. Bring this water to a boil and let it reduce to half its volume (approximately 250 ml- one glass). If you wish to enhance the flavour of this drink, you can add cinnamon and cardamom with a dash of lemon juice (freshly squeezed). Strain this combination and have this as your morning drink for ten days for best results. Follow this up with a minimum of 45 minutes exercises and proper diet.
How it Benefits:
The combination of cumin and ginger will help you increase your metabolism, a prerequisite if you wish to lose weight. Increasing your metabolism will help burn more calories as your activity during this day will be fuelled properly. Other than this, this combination will also help reduce cravings and hence prevent you from unnecessary and unhealthy binging.




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