Read More About Vitamin B-2

                                                   
About:

Riboflavin, also known as vitamin B-2 is a vitamin found in food and used as a dietary supplement As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.
Vitamin B2 helps the transportation of oxygen to the cells and helps to mobilize iron. When someone experiences a riboflavin deficiency without enough Vitamin B2 present in the diet, they can become more at risk for developing anemia and sickle cell anemia.
Symptoms:
  • Slowed growth.
  • Digestive problems.
  • Cracks and sores around the corners of the mouth.
  • Swollen magenta-colored tongue.
  • Eye fatigue.
  • Swelling and soreness of the throat.
  • Sensitivity to light.
 Vitamin B 2 rich Foods:
  • Milk
  • Natural yogurt
  • Mushrooms
  • Spinach
  • Beef liver
  • Lamb
  • Almonds
  • Sun-dried tomatoes
 Medications:
  • Vitamin B-2 Helps promote normal body function, growth and development.
Specialists:
  • Nutritionist Specializes in food and diet.
  • Neurologist treats nervous system disorders.
  • Primary Care Provider (PCP) prevents, diagnoses and treats diseases.                                                                                                                                                                                                           
                                                                                                                                                                                                                                                                

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