Know More About Vitamin E Deficiency


Know More About E Deficiency



About Vitamin E needs some fat for the digestive system to absorb it.

  • ·         Treatable by a medical professional
  •      Requires a medical diagnosis
  •             Lab tests or imaging always required


Vitamin E deficiency can cause nerve and muscle damage that results in loss of feeling in the arms and legs, loss of body movement control, muscle weakness, and vision problems. Another sign of deficiency is a weakened immune system.

Vitamin E oil works to block free radicals from the body, which play a large part in the aging process. If we can fight off free radicals, then we can reduce wrinkles and keep the skin youthful-looking.

Symptoms:

       ·         Muscle weakness
·      Loss of muscle mass
·         Abnormal eye movements
·         Vision problems
·         Unsteady walking

Vitamin E rich Foods:

       ·         Almonds
·         Spinach
·         Sweet Potato
·          Avocado
·         Wheat germ
·         Sunflower seeds
·         Palm Oil
·        
 Butternut squash

Medications:

 Vitamin helps promote normal body function, growth and development.

  Self-Care:

                Diet advice provided by a nutrition expert to prevent or treat disease.


  Specialists:

    Primary Care Provider (PCP): Prevents, diagnoses and treats diseases.
             Nutritionist: Specializes in food and diet.     









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