Know More About Vitamin C Deficiency

 Know More About C Deficiency


About : A condition caused by a severe lack of vitamin C in the diet.
  •  Treatable by a medical professional
  •  Requires a medical diagnosis
  • Lab tests or imaging often required
Vitamin C is found in citrus fruits and vegetables. Scurvy results from a deficiency of vitamin C in the diet.
Symptoms may not occur for a few months after a person's dietary intake of vitamin C drops too low.

Symptoms:
  •  Pain areas in the muscle
  • Whole body fatigue, fever, loss of appetite, or malaise
  • Mouth bleeding gums or tooth loss
  • Skin rashes or red spots
  • Bruising, coiled hair, failure to thrive, irritability, muscle weakness, swollen gums, or weight loss.
Vitamin C rich Foods:

  •  citrus fruits
  •   potatoes
  •   broccoli
  •   strawberries
Medications
Vitamin C helps promote normal body function, growth and development.

Self-Care

Diet rich in fruits and vegetables
Contains fiber and vitamins necessary for a balanced nutrition.
Specialists
  • Nutritionist: Specialists in food and diet.
  • Primary Care Provider (PCP): Prevents, diagnoses, and treats diseases.
  • Pediatrician Provides medical care for infants, children and teenagers.

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