Know More About Vitamin C Deficiency

 Know More About C Deficiency

About : A condition caused by a severe lack of vitamin C in the diet.

•  Treatable by a medical professional
•  Requires a medical diagnosis
• Lab tests or imaging often required

Vitamin C is found in citrus fruits and vegetables. Scurvy results from a deficiency of vitamin C in the diet.

Symptoms may not occur for a few months after a person's dietary intake of vitamin C drops too low.

Symptoms:

•  Pain areas in the muscle
• Whole body fatigue, fever, loss of appetite, or malaise
• Mouth bleeding gums or tooth loss
• Skin rashes or red spots
• Bruising, coiled hair, failure to thrive, irritability, muscle weakness, swollen gums, or weight loss.

Vitamin C rich Foods:

•  citrus fruits
•   potatoes
•   broccoli
•   strawberries

Medications

Vitamin C helps promote normal body function, growth and development.

Self-Care

Diet rich in fruits and vegetables

Contains fiber and vitamins necessary for a balanced nutrition.

Specialists

• Nutritionist: Specialists in food and diet.
• Primary Care Provider (PCP): Prevents, diagnoses, and treats diseases.
• Pediatrician Provides medical care for infants, children and teenagers.