Belly fat can be lose in 15 days with this cumin drink

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Cumin water has its own advantages which indirectly helps in weight loss with a combination of other health activities to follow. Drinking cumin water the first thing in the morning can boost your metabolism, relieve constipation, improve digestion, But the best part is that the benefits do not end here. Did you know that cumin water can also help you get rid of that stubborn fat in just 15 days?

What is cumin water ?

Cumin water is the solution that you get after soaking cumin seeds overnight in water. The process of osmosis is what happens when you soak cumin in water. Firstly, the water enters the cumin seeds and they swell up. Then the cumin seeds release their nutrients in water that gives water a yellowish colour.

Low in Calories

Cumin water is very low in calories, and is one of the best suitable drink for weight loss. Each 1 tbsp. serving of cumin seeds contains 22 calories, Because of the low calorie content, you can burn the calories with cumin water relatively quickly. 

Improves digestion

Healthy digestion is the key to remain healthy. cumin water is said to improve bowel movement. Better digestion leads to higher metabolic rate and this results in more weight loss. Cumin seeds have a stimulatory effect on digestive enzymes and reduce bloating.

Rich in antioxidants

Cumin seeds are an excellent source of antioxidants. Cumin seeds are rich in Vitamin A and Vitamin C. They also contain minerals like manganese and copper. Being rich in antioxidants, the seeds can remove the harmful free oxygen radicals from the body.

Lowers bad cholesterol

Increase of bad cholesterol can make you prone to cardiovascular disease by forming plaque on the walls of your arteries. But not only it reduces the bad cholesterol but also increases the good cholesterol. Cumin water also helps people trim down their waist and lower their body fat percentage.