Remedies to get rid of terrible sore throat
Warm liquids:
Warm liquids such as cinnamon tea, lemon honey tea, ginger
tulsi tea can do wonders for your throat. As the throat is choked due to
infection, warm liquids can help relax this area.
Steam:
You can add a cough suppressant in your steam and
inhale it for speedy recovery. This will open up your nasal and throat area and
help you breathe properly.
Sootheners:
During a sore throat condition, our throat tends to
become dry and hence causes numbness in the throat area. Taking cough lozenges,
menthol or eucalyptus oil lozenges can help you heal your throat faster.
Gargle Salt Water:
For fast relief from sore throat pain, gargle 8
ounces of warm water with half a teaspoon of salt. You may have heard of this
practice before and dismissed it as an old wives’ tale, but it does work and
many people swear by it.
Cold Food:
Drinking or eating something cold soothes an
irritated throat almost immediately. Instead of ice cream or ice pops, opt for
whole fruit sorbet or make your own fruit pops to soothe the irritation.
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