Home Remedies For Tummy Aches

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A tummy ache is a common complaint and affects people of all ages. The causes could be several indigestion, menstrual cramps, even gastritis. Simple home remedies might not cure you of your ailment but will definitely ease your symptoms and give you temporary relief.

Chamomile Tea:

Take a cup of chamomile tea (one cup of water per teabag). Chamomile tea is an excellent home remedy for uncomplicated stomach upsets because it possesses anti-inflammatory and sedative properties, all of which may contribute to a lessening of abdominal discomfort. Chamomile relaxes the muscle of the upper digestive tract, easing the contractions that move food through the stomach and small intestines this will relieve spasms and tummy cramps.

Ginger tea:

Ginger tea is another good option simply add some ginger bits to a cup of hot tea and drink it. The chemicals present in ginger relax the stomach muscles and relieve cramps. You could also add ginger bits to honey and warm water and drink it.

Peppermint:

A cup of warm peppermint tea is also said to work wonders when it comes to treating stomach aches. It ensures that your digestive tract works properly by making digestion an easy process.

Apply Heat:

Placing a hot water bottle or heating pad on your little one's tummy while he's sitting or lying down should relieve some of the pain. Heat increases the blood flow to the skin surface, which can diminish the perception of pain coming from deeper in the abdomen.