Home Remedies And Tips To Control Hair Fall
Home Remedies And Tips To Control Hair Fall
Reasons Why You're
Losing Your Hair:
1.
Over styling
2.
Dramatic weight loss
3.
Hypothyroidism
4.
Vitamin B deficiency
5.
Anemia
6.
Emotional stress
7.
Male pattern baldness
Foods That Prevent
Hair Fall:
1. Spinach: Spinach is a great source of iron, vitamin A and C and protein.
2. Carrots and
Sweet Potatoes: Sneak carrots in your diet for those long and
lustrous locks.
3. Eggs and Dairy
Products: Milk, yogurt, cheese, eggs etc. are loaded with essential
nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids.
Effective Home Remedies:
What Should You Need
A
leaf (or even a stalk) of the aloe Vera plant
What You Have
To Do
This
is the traditional way of using aloe Vera for treating hair growth.
1. Extract
the pulp content from the leaf or stalk and rub into your hair.
2. Ensure
your hair is already washed before you do this.
3. Massage
the pulp into your scalp in circular motions.
4. Leave
it on for about 15 minutes, and then rinse with cold water.
When You Need To Do
Repeat
the process thrice a week, ideally, in the morning after you have taken a head
bath.
Neem:
What Should You Need
·
10
– 12 dry neem leaves
·
A
vessel containing water
What You Have
To Do
1. Boil the neem leaves
in water till the water level comes down to half its quantity.
2. Wait for the mixture
to cool.
3. Rinse your hair with
this mixture.
When You Need To Do
You can
use this remedy as a last rinse after shampooing your hair. It can ideally be
done once every week.
Coconut Oil Massage:
What Should You Need
1 – 2 tablespoons of
virgin coconut oil
What You Have To Do
1. You can begin by slightly warming the oil and
putting it into a small bowl.
2. Gently apply the oil to your scalp and the
hair roots. Massage in small, circular motions.
3. You can either leave the oil on for about 30
minutes or overnight, and then shampoo as usual.
When You Need To Do
Do this every alternate day
till you see the results.
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